SEEKING
FOR SPOTLESSLY SMOOTH FACE?,THESE TIPS WILL HELP YOU
One of the main reasons why most people skin is rough is
from acne. Getting rid of acne may help to improve your skin’s texture and this
is often possible using good cleansing techniques and special treatments like
benzoyl peroxide and alpha hydroxyl acid. However, if your skin does not seem
to respond to these treatments after a few weeks, then you may need to see a
dermatologist. A dermatologist can suggest medical treatments for acne and acne
scars to help you get the smooth skin that you desire.
USE
DAILY CLEANSING TECHNIQUES
Wash your face twice daily.
Keeping your face clean is the best way to ensure that
your face is free of pimples and other imperfections. Wash your face once in
the morning and once at night as well as any time your face is sweaty.
·
For example, it is a
good idea to wash your face after a workout or after you have been doing
physical labor.
·
Wet your face with
lukewarm water to start. You can simply bend over a sink and splash some
lukewarm water on your face.
·
Use
your fingertips to apply gentle cleanser.
It is best to wash your face with a gentle cleanser.
Apply a small amount of the cleanser to your hands and use your hands and
fingertips to massage the cleanser into your skin.
·
Make sure that you
close your eyes to avoid getting cleanser in them.
·
If you prefer to use a
cloth, use a gentle cotton washcloth to massage the cleanser into your skin.
Avoid scrubbing because this can irritate your skin.
Rinse
with lukewarm water. When you have finished applying the cleanser, splash
some lukewarm water onto your face to rinse it away. Do this several times to ensure that you have
completely rinsed off the cleanser.
·
You can also use a
clean wash cloth to help remove the cleanser. Just avoid rubbing and scrubbing
with the cloth. Instead, apply the wet cloth to your face and gently wipe away
the cleanser.
Pat your face dry. After you have rinsed all of the cleanser off
of your face, use a clean, dry towel to pat your face dry. Do not
rub the towel on your face because this may irritate your skin.
Apply
moisturizer.
Keeping your face moisturized will also help to keep
it feeling smooth. Follow up your cleansing routine with a layer of
moisturizer.
·
Use a moisturizer that
works with your skin type. For example, if you have oily skin, then choose an
oil-free moisturizer. If you have dry skin, then choose a moisturizer that is
meant for dry skin.
USING SPECILISED TREATMENTS
Use
an exfoliating cleanser once per week.
Exfoliating can be helpful for some skin types.
However, other skin types may be irritated by using an exfoliant. To prevent
irritation from exfoliating, it is best to limit exfoliation to once per week.
·
Choose an exfoliating
product that contains no more than 2% salicylic acid or 10% glycolic acid. Any
higher than these levels and the exfoliating product may irritate your skin.
·
Do not exfoliate if
you have herpes simplex, warts, or molluscum contagiosum. This could lead to an
infection.
·
Avoid exfoliating if
you are prone to dark spots from bug bites or burns. This is more common in
people who have dark skin tones.
Try
an acne fighting cleanser.
If your skin is prone to breakouts, then using a product
that contains over-the-counter acne medicine may be helpful. You can find
cleansers and other products that include ingredients that may help to fight
and prevent acne.
·
Look for a product
that contains salicylic acid, benzoyl peroxide, sulfur, or resorcinol. These
products are available without a prescription.
·
Keep in mind that it
can take a month or more to see results from an over-the-counter acne
treatment. You may also experience some redness and scaling as your skin
adjusts to the medicine.
Look for products that contain alpha hydroxy acid.
Products that contain alpha hydroxy acid may be
helpful. Alpha hydroxy acid can help to remove dead skin cells and unclog
pores, so it may result in smoother skin and also help to prevent acne.
·
Look for a cleanser or
moisturizer that contains alpha hydroxy acid.
Try
some tea tree oil gel.
A 5% tea tree oil gel may be as effective as some
over-the-counter acne medicines. If you want to try a natural alternative to benzoyl
peroxide or another acne medicine, then tea tree oil might be worth trying.
·
Do not apply the oil
directly to your skin. Look for a lotion or gel that contains a 5%
concentration of tea tree oil.
·
Keep in mind that you
may experience some side effects from using tea tree oil, such as irritation
and redness.
See a
skin care doctor (dermatologist.)
If you continue to experience bumps on your skin from
acne or other skin conditions, then see a dermatologist., A dermatologist can evaluate your skin and recommend a
prescription or over-the-counter treatment.
·
If you don’t know how
to find a dermatologist, then you can ask your doctor for a referral.
Ask
about prescription treatments for acne.
There are several options for treating acne with
prescription drugs. If your dermatologist thinks you need a prescription, then
he or she may recommend:
·
Retinoids. These are the most commonly recommended
medicines for acne. Retinoid creams, lotions, and gels help to prevent your
pores from clogging. Your dermatologist may also recommend Dapsone along with
the retinoids to increase their effectiveness.
·
Antibiotic
creams or pills. Sometimes acnes can
be so severe that it causes infections. When this happens, you may need a
prescription antibiotic cream or pills to help the acne heal.
·
Oral
contraceptives. If you are female,
then your doctor may recommend oral contraceptives to help control your acne.
However, there are some serious potential side effects associated with taking
oral contraceptives, so make sure that you ask your doctor about the risks
before you decide if this treatment is right for you.
·
Spironolactone. If oral contraceptives don’t work for you,
then your doctor may recommend spironolactone (Aldactone).
·
Isotretinoin. This is a last resort treatment because of
the potentially serious side effects, but it can be an effective treatment if
other treatments have not helped. However, due to the risk of birth defects,
women of child-bearing age have to take a pregnancy test to receive this
medication.
Find out about medical treatments for acne scars.
Rough
skin can also result from acne scars, but there are some treatments that may
help. Some things you might ask your dermatologist about include:
·
Dermabrasion. Dermabrasion can be an effective way to
smooth out rough skin, especially if the roughness is from acne scars. It
requires using a rotating brush to smooth out the surface of your skin. Ask
your dermatologist about this option if your skin is rough from acne scars.
·
Soft
tissue fillers. Your doctor can also
inject fat into pitted areas of your skin to smooth out the surface. However,
the results are only temporary, so you would need to have this treatment done
on a regular basis to maintain the results.
·
Chemical
peels. Peels can remove
outer layers of skin and help to reduce the appearance of acne scars.
·
Laser
resurfacing and light therapy. These treatments use lasers to help even out your skin’s
surface and improve its appearance.
·
Skin
graft surgery. For severe scars, a
piece of skin can be surgically grafted onto your face. The results of this
procedure are permanent, but the procedure is more serious than other
treatments.
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